Kanna Microdosing 1. Research The dosage should be below the intoxicating threshold, and is thus about 1/10 of a standard dose. This corresponds to 15-45 mg of kanna (1-3 capsules). The exact amount is dependent and should be tested. A 2-day cycle is typical. Some also prefer a 3-day cycle - accordingly, with 2 break days between applications. After 2–3 months a break of 2–4 weeks is recommended. Possible Microdosing Exploration: Day 1 (Microdosing) 1–3 capsules It takes about 30–60 minutes to take effect The effect lasts between 2–3 hours The maximum amount of 4 capsules/day should not be exceeded when microdosing You can also consciously abstain from coffee or caffeine in the morning in order to better perceive the effect - however, this is not obligatory Consciously notice how your everyday life feels and if something changes Don't expect miracles but feel the difference In the evening, write down your thoughts and feelings in a pad, diary or digitally Day 2 (Break) No application - Normal everyday life The effects of the previous day continue even here If you like, write down your thoughts and feelings here as well On the following day, the cycle begins again. This sequence should always be followed and carried out for at least one month. As a rule, a two-month microdosing exploration is carried out, with a pause of one month recommended at the latest afterwards. 2. Storage and shelf life The preparation should be stored in a cool, dry place, protected from light. Temperatures above 25°C may affect the effectiveness. It is recommended to store in the refrigerator or in the cellar, so a shelf life of several years can be ensured. 3. Safety instructions A developing physical dependence on the derivative provided has not yet been substantiated by any research results. Health damage and long-term effects have also not been proven so far. As always, the principle of mindful and responsible use of this substance applies. Driving and other activities where other people can be endangered by oneself or one's actions should only be carried out under 100% self-control. There have been no reports of loss of driving ability while using Microdosing. Kanna is not prohibited according to current laws and therefore not illegal. We would like to thank you again for your support and trust, and wish you all the best in your personal research. Microdosing can help you to reach your full potential and to consciously decide for a fulfilled life. Feel free to share your personal testimonials with us on Instagram: @modernmind_eu